PERSONAL TRAINING
Where fitness meets health. Julian’s academic background in the Kinesiology Sciences mixed with his applied clinical work in Holistic Health Coaching bridges the worlds of performance and prevention. Julian is methodical, structured, and adaptable to each of his client’s needs.
His 15+ years of dedication has guided:
Professional athletes in need of alternative perspectives to high performance training
C-suite executives looking for efficient, reliability, and results
Everyday gym-goers interested in program design and self-sufficiency
Sedentary office workers in pain desperate for short-term relief and a long-term prevention plan
Runners of all types enthusiastic about achieving new distances and speeds safely and intelligently
Special Populations people ranging from Alzheimer’s to Physical Disability looking for a higher quality of life and a level-of self-sufficiency and confidence
SAMPLE Client Programming
MY OVERALL APPROACH
MY PROVEN 5-STEP SYSTEM
TO PROCEED, ALL PROSPECTIVE CLIENTS MUST FILL OUT MY INTAKE FORM
“I don’t compete with others, I compete with what I’m capable of.
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