Description

This live virtual session aims to relieve overall stiffness and tension, cleanse joint congestion, improve biomechanical range of motion, and strengthen motor control. Participants will leave feeling rejuvenated, relief of restriction, and an overall sense of openness. Julian will draw upon his certifications in mobility science from schools such as Functional Range Conditioning Systems, and the Yoga Detour School.

Topics of discussion

Work-style design, ergonomics, fengshui, mobility and agility between the personal and professional self.