WELCOME TO my class pass

HOLISTIC FITNESS FOR THE HIGH PERFORMANCE HIPPIE!

“To me, ‘holistic fitness’ is about building breadth and depth.”

By exploring the integration of mind, body, spirit, soul, we walk the path of true holistic harmony. Sometimes, we travel so far into the spirit soul depths, we forget we are still earthwalkers, and have a mind and body to take care of. My class pass material is meant to ground, balance, and integrate the mind and body so that the spirit and soul can continue to explore freely. By implementing my holistic fitness material, you can fill the gaps, and connect the dots, on your journey to more impact as an incredible high performance hippie.

With loving kindness, may the force be with you,

- Julian

CURATED SPECIFICALLY FOR DIGITAL NOMADS, HYBRID WORKERS, AND MODERN TRAVELERS

  • Minimal equipment - mostly bodyweight, bands and dumbbells are the extent of what you need, no machines!

  • All levels welcome - I include modifications and variations so that all can participate

  • On-Demand - Choose your own journey, start and stop whenever, super convenient

  • Kajabi Platform - A motivating completion tracker is included to see your progression

  • Science-Backed - intelligently programmed with academically sound Kinesiology

5 CATEGORIES | 50+ VIDEOS | 500+ EXERCISES

“Amazing. Simple but effective. Appreciate the categories of videos. Can’t wait to try the new stuff each month!”
— Koa - Permaculture Design Student
 

FAN FAVOURITE ROUTINE

Clients love this core routine because it’s simple, creative, and effective. By reprioritizing the intention of health first, then fitness, you leave feeling nourished, energized, and tuned up.

IN CASE YOU’RE NEW TO ME, HERE ARE MY CREDENTIALS

PERSONAL TRAINER | GROUP FITNESS INSTRUCTOR | HOLISTIC LIFESTYLE COACH

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*** Feel free to message me about these since they may not make much sense to you! ***

TO MY NAYSAYERS, Here’s WHERE HOLISTIC FITNESS TRAINING HAS GOTTEN ME …

This photo is of me LEVELED UP after completing an Ironman Triathlon. Everything I’ve learned and embodied went into completing this race. So whatever your race is, allow me to be your x-factor towards getting you through that finish line. Small investments now can lead to huge accomplishments later, just start with investments in where you focus your time and attention. With that said, have a listen to this podcast, one of many in the library, which taps into the mindset of endurance feats like the above.

I love this photo of me after completing a bucket list accomplishment, an Ironman Triathlon (4 km swim, 180 km bike, 42.2 km marathon run), because I don’t even look like I’ve completed the hardest thing in my life! Everything I’ve learned and embodied went into completing this race. I learned that small investments along the way, in all facets of fitness and wellness, had led me to this huge accomplishment later. Things like mobility and metcon for my physical, stress management and nutrition for my gut health, and movement snacks and self-care throughout the day compounded to this happy result (not a fall on your face collapse at the finish line result). Have a listen to a cool podcast recording that shares my high performance hippie ways.

 

My philosophy on work-life harmony

I was interviewed by Blu Matter Project, a Canadian Mental Health Content Platform, to share my thoughts and ideas on work-life balance and harmony. I chatted about relationships, relocating to Costa Rica, learning new skills, online remote working, pivoting during the covid pandemic, and adapting to a new lifestyle. This was one of my favourite podcasts interviews to date thanks to my friend Elaine, the host of Mindful Matters Podcast.

So you’ve read through all of the above, now’s the time to commit.
Feel free to contact me if you have any questions or concerns.

 

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