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See snapshots of the progress some of my clients are making today on Instagram

Listen

Due to popular demand, here are the playlists heard in my sessions!

WHO I AM

I am a game changer, trend setter, people-pusher, goal-getter, innovator, deep thinker... a lifestyle athlete

What I Do

What I Do
Fitness successes come in many forms. In this industry, success is dominated by quantitative measures—tangible results and milestones in weight, strength, distance and so on. Even though quantitatives are mandatory to success, I believe successes can also be qualitatively displayed—without numbers, without measurement. It’s not just about what’s on paper, but what’s in the pen. It’s those special moments—the intangibles—that I strive to help my clients achieve.

How I do it

  • I take an athletic approach to optimizing your lifestyle.
  • Freedom through fitness.
  • Mind over muscle. Tough love.
  • attitude

    RESOLVE

    Develop an understanding of habituation, misconceptions, and setbacks

    attitude

    RESET

    Find clarity, redefine fitness, build solutions, goal set

    attitude

    RESTRUCTURE

    Develop a plan of action (POA) geared towards nutrition

    attitude

    RESYNTHESIZE

    Develop a program that balances POA with lifestyle

    Transform yourself

    One of my goals is to bridge the gap between elite levels of fitness with everyday levels. Produce success stories that provide as inspiration for others. Program the vision of high level athletes and goal-orient this as truly attainable. I strive to develop amateurs into athletes, mentally and physically. Click below to see success stories and client progress photogrids!
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