A DIGITAL COACHING EXPERIENCE

To me, 2021 is about taking more ownership over our health and well-being. There are many things happening around us that are completely out of our control, but what we can control is how and when we self-care. This unique membership experience is j…

To me, 2021 is about taking more ownership over our health and well-being. There are many things happening around us that are completely out of our control, but what we can control is how and when we self-care. This unique membership experience is just one of those options. A way forward is to ‘dig the well before you’re thirsty’; focus on preventive health solutions and adopt a proactive mindset. Let’s keep crushing our fitness goals, but be better at health and wellness.


STEP 1 - PURCHASE LIBRARY

MOVEMENT | MINDSET | WELLNESS

RECEIVE:

LIFETIME ACCESS | NEW VIDEOS MONTHLY | EMAIL SUPPORT


STEP 2 - REGISTER FOR PERSONAL TRAINING

PHYSICAL TRAINING | LIFE COACHING | PROGRAMMING

4 sessions include:
- 1 Personalized Workout Recording
- Learn to plug the holes in your boat
- Discover your north star
- 25% off the Level Up Library

8 sessions include:
- 2 Personalized Workout Recordings
- Learn the principles, techniques and tools to row more consciously and efficiently
- 50% off the Level Up Library

12 sessions include:
- 3 Personalized Workout Recordings
- Learn how to program your own fitness and wellness routine
- 100% off the Level Up Library

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