WELCOME TO PHASE 1 OF MY APP!
In my 18 years of exercise coaching, I’ve finally culminated my specialty teachings into an online platform I feel has an authentic ‘Julian’ approach. I believe the material will resonate with my loyal followers and intrigue newcomers. This project is something I am very proud of, even though it is and will continue to be a work in progress. Here’s more on this app:
WHAT IT INCLUDES:
A series of Follow-Along Videos (5, 10, 20 minutes in length) that will refresh every month
A Library of my Signature Exercises (Corrective Kinesiology exercises for movement health and injury prevention)
My Video Courses (Runcon Essentials & Tight AF Mobility)
An option for Customized Weekly Programming by me! (Take the guess work out and leave it to the professional!)
A Complimentary Assessment Form that will give you a ‘Movement Health Score’ that you can improve upon
Progress Tracking that will help you gamify your Mobility practice, eventually making it a routine habit, just like brushing your teeth!
MY MOST POPULAR MOBILITY ROUTINE
A Sample of the Follow-Along Videos you’ll find in my app
WHO IS THIS MEANT FOR?
Great for Julian’s Mobility Class attendees who love his class but can’t make it due to schedule conflict
Open to all levels of people who are looking to make mobility training a regular part of their routine
A reliable resource for those who are injured or working through an injury
A high quality supplemental add on to a regular gym-goer’s routine looking to better upkeep the health of their joints and connective tissues
People who are curious to learn more about Mobility, Kinstretch, and Julian’s unique restorative style of exercise programming and instruction
POSITIVE REVIEWS
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”