2.0 Toronto June Master Workshop

2.0 Toronto 2016 - JUNE graphic B.png
2.0 Toronto 2016 - JUNE graphic B.png
sold out

2.0 Toronto June Master Workshop

35.00

Sunday, June 19, 2:00-3:30PM
1910 Yonge St, Toronto, ON M4S 1Z5
(647) 347-7707

  • Downstairs Unit on NW Corner of Yonge and Davisville

  • Showers and changing facilities available

  • Bring proper workout attire, water bottle

  • Towel service included

  • Bring separate indoor shoes 

  • Included:
    - Recovery Fuel Snacks
    - Recovery Fluid (smoothies and/or juices)  

  • Waiver release form to be signed upon arrival

  • Tickets for purchase online only 

 

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"The hardest and smartest workout in the city"
"Circuit Training done right"
"Prepare to be coached not just instructed"

Itinerary:

  • 145-2 Arrival
  • 2-3 Work-Out
  • 3-330 Work-In
  • 330-335 Group Photo


Work-Out:

  1. Warm Up
  2. Movement Prep
  3. Circuit #1
  4. Tabata
  5. Circuit #2
  6. Team Challenge
  7. Cool Down

Work-In

  1. Refuel - Eat & Drink
  2. Listen in on Live Interview with Master Instructors