(CANCELLED) 2.0 Master Workshop #5 @ MNJCC

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(CANCELLED) 2.0 Master Workshop #5 @ MNJCC

30.00

AUGUST MASTER WORKSHOP

  • When - Friday, August 12, 6-8PM
  • Where - 750 Spadina Ave, Miles Nadal Jewish Community Centre (MNJCC)
  • What - Boxing/Biking/Breathing/Being (90 minute work-out, 30 minute work-in)
  • Who: 
    Carmen Puyo (Humber College Professor), 
    Chris Roche (Schwinn Master Indoor Cycling Instructor), 
    Jonny Belinko (renown Ashtanga Yoga Instructor) 
  • Why - To raise funds for CAMH, elevate mental and physical fitness, mindfulness, and self-betterment 
  • Non-members welcome! Guest Pass and Waiver completion required upon arrival.
  • Towel service and changing/showering facilities available  
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