Exercise is simple and straightforward. We must not think inside the box; by seeing exercise as a chore, as another item on the “to-do list”, as a fallback priority, as something to do “if” I have time, as a luxury, and as a financial investment. We must not overextend ourselves and go above and beyond to think outside the box either; by seeing exercise as the end all and be all, an item that we make too much time for, make an obsession, become OCD over, place on a pedastel, and become unnatural about.
Think beside the box.
Work within your limits, create balance, foster enjoyment, play to your strengths, work on your weaknesses. Be resourceful, use what is within reach, ask for assistance, value the tools you already have.